Yoga-Meditation course
Chanting, Mantras
We will see particularly on this day, the sound and mantras in yogic practice.
What is a mantra and what is it for. how a sound becomes a mantra?
In the tradition of Yoga, the sacred text of Yogis: The Yoga-Sutras of Patanjali are sung.
We will discuss Vedic chanting and its principles through the text of the Yoga-sutras.
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By simple exercises, we will learn about these thousand-year-old techniques. We will travel in different sensations and experiences.
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For any questions related to the internship, do not hesitate to contact me.
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During the course, bring your usual practice mat, your cushion and/or meditation bench, a small cushion or wedge to put under your head if necessary, a blanket for meditation or relaxation times.
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Lunch is traditionally convivial and shared between us, bring a bottle of water for you and/or any other drink of your choice.
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Contact and Reservations: 06 78 30 81 96
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​ Prices: 25€ for half a day
40€ the full day
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French and English speaking.